About this class
Exercise program with a therapeutic twist for adolescents and adults with disabilities ages 16+. Caregivers participate alongside their athlete, providing varying levels of support to build strength, endurance, coordination, mobility, executive functioning, confidence, and social engagement.
Weekly schedule
- 3:00 PM–4:00 PMYolanda SantiniDrop-in
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Adaptive Fitness?
Exercise program with a therapeutic twist for adolescents and adults with disabilities ages 16+. Caregivers participate alongside their athlete, providing varying levels of support to build strength, endurance, coordination, mobility, executive functioning, confidence, and social engagement.
When is Adaptive Fitness offered at The SPOT?
Adaptive Fitness at The SPOT runs Tuesday at 3:00 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Adaptive Fitness cost at The SPOT?
Memberships at The SPOT start at $85/month and include Adaptive Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Adaptive Fitness near me?
The SPOT offers Adaptive Fitness in West Springfield, MA at 136 Doty Circle.