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Strength & ConditioningCrossFit

Prototype Training Systems

50 East Main Street, Westborough, MA, 01581

About this gym

Prototype Training Systems is a coaching-first gym in Westborough, MA. It helps adults, youth athletes, teams, and families get stronger, move better, build confidence, and stay consistent through group training, personal training, CrossFit, youth sports performance, nutrition coaching, and recovery. CrossFit Prototype is Prototype Training Systems' CrossFit affiliate, coaching athletes since 2012 with coached classes from complete beginners to competitive athletes. Prototype proudly serves Westborough, Northborough, Southborough, Hopkinton, and the surrounding MetroWest communities.

Classes offered

CrossFit 60mEndure 60mLong Term Athletic Development 60mLongevity 60mOpen Gym Youth Fundamentals 60m

Class schedule

Sunday
  • Open Gym
    8:00 AM–10:00 AM
    Drop-in OK
Monday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM
    Drop-in OK
  • Open Gym
    10:00 AM–2:00 PM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • Long Term Athletic Development
    4:00 PM–5:00 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • Youth Fundamentals
    5:30 PM–6:30 PM
    Drop-in OK
Tuesday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • Longevity
    8:00 AM–9:00 AM
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM
    Drop-in OK
  • Open Gym
    10:00 AM–2:00 PM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
Wednesday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • Endure
    8:00 AM–9:00 AM
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM
    Drop-in OK
  • Open Gym
    10:00 AM–2:00 PM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • Long Term Athletic Development
    4:00 PM–5:00 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • Youth Fundamentals
    5:30 PM–6:30 PM
    Drop-in OK
Thursday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM
    Drop-in OK
  • Open Gym
    10:00 AM–2:00 PM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
Friday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • Longevity
    8:00 AM–9:00 AM
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM
    Drop-in OK
  • Open Gym
    10:00 AM–2:00 PM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • Long Term Athletic Development
    4:00 PM–5:00 PM
    Drop-in OK
  • Youth Fundamentals
    5:30 PM–6:30 PM
    Drop-in OK
Saturday
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • CrossFit
    8:00 AM–9:00 AM
    Drop-in OK
  • Open Gym
    9:00 AM–12:00 PM
    Drop-in OK

Membership & pricing

Virtuosity Prep Course

$440 for 5 classes

5, 1-on-1 personal training sessions designed to on-ramp you for group membership (must be completed before starting group classes).

Unlimited Group Class

$220/mo

Access to unlimited group and virtual classes.

13 Group Classes

$205/mo

Access to 13 group or virtual classes per month.

9 Group Classes

$165/mo

Access to 9 group or virtual classes per month.

Youth Unlimited

$249/mo

Unlimited Long Term Athletic Development & Youth Fundamentals classes. Month to month, no contract. Ages 7-11 (Fundamentals), ages 12-15 (LTAD).

Youth 9x a Month

$195/mo

9 Long Term Athletic Development & Youth Fundamentals classes per month. Month to month, no contract. Ages 7-11 (Fundamentals), ages 12-15 (LTAD).

10 Pack Youth Group Classes

$220 for 10 classes

10 group class package, 6 month expiration. Ages 7-11 (Fundamentals), ages 12-15 (LTAD).

Hours

Monday 05:00–18:30
Tuesday 05:00–18:30
Wednesday 05:00–18:30
Thursday 05:00–18:30
Friday 05:00–18:30
Saturday 07:00–12:00
Sunday 08:00–10:00

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