About this class
A full-body, low-impact workout designed to strengthen the core, improve posture, and enhance flexibility and balance, with controlled, precise movements. Light weights, balls, blocks, and resistance bands may be used. Suitable for all fitness levels.
Weekly schedule
- 8:00 AM–8:45 AMJackieDrop-in
- 6:15 AM–7:00 AMDemitriaDrop-in
Frequently asked questions
What is Mat Pilates?
A full-body, low-impact workout designed to strengthen the core, improve posture, and enhance flexibility and balance, with controlled, precise movements. Light weights, balls, blocks, and resistance bands may be used. Suitable for all fitness levels.
When is Mat Pilates offered at Bellator Fitness?
Mat Pilates at Bellator Fitness runs Sunday at 8:00 AM, Wednesday at 6:15 AM. See the full weekly schedule above.
How much does Mat Pilates cost at Bellator Fitness?
Memberships at Bellator Fitness start at $50/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Bellator Fitness offers Mat Pilates in Whitinsville, MA at 1047 Providence Rd.
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