About this class
A cardio-and-strength workout using a progressive pyramid format, cycling through bodyweight moves and equipment like dumbbells, steps, and balls, adding exercises each round up to seven, then removing them on the way down. Fully scalable for all fitness levels.
Weekly schedule
- 5:15 AM–6:00 AMShaunnaDrop-in
Frequently asked questions
What is Pyramids?
A cardio-and-strength workout using a progressive pyramid format, cycling through bodyweight moves and equipment like dumbbells, steps, and balls, adding exercises each round up to seven, then removing them on the way down. Fully scalable for all fitness levels.
When is Pyramids offered at Bellator Fitness?
Pyramids at Bellator Fitness runs Monday at 5:15 AM. See the full weekly schedule above.
How much does Pyramids cost at Bellator Fitness?
Memberships at Bellator Fitness start at $50/month and include Pyramids. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pyramids near me?
Bellator Fitness offers Pyramids in Whitinsville, MA at 1047 Providence Rd.
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