About this class
A high-intensity interval training workout that combines cardio and strength exercises performed in 20 seconds of work followed by 10 seconds of rest, repeated in multiple rounds.
Weekly schedule
Thursday
- 5:15 AM–6:00 AMShaunnaDrop-in
Frequently asked questions
What is Tabata?
A high-intensity interval training workout that combines cardio and strength exercises performed in 20 seconds of work followed by 10 seconds of rest, repeated in multiple rounds.
When is Tabata offered at Bellator Fitness?
Tabata at Bellator Fitness runs Thursday at 5:15 AM. See the full weekly schedule above.
How much does Tabata cost at Bellator Fitness?
Memberships at Bellator Fitness start at $50/month and include Tabata. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tabata near me?
Bellator Fitness offers Tabata in Whitinsville, MA at 1047 Providence Rd.
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