About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 10:30 AM–11:45 AMTina ChaputDrop-in
Frequently asked questions
What is Free Community Class Beginners Yoga?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Free Community Class Beginners Yoga offered at Lampstand Yoga Studio?
Free Community Class Beginners Yoga at Lampstand Yoga Studio runs Saturday at 10:30 AM. See the full weekly schedule above.
How much does Free Community Class Beginners Yoga cost at Lampstand Yoga Studio?
Contact Lampstand Yoga Studio for current Free Community Class Beginners Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Free Community Class Beginners Yoga near me?
Lampstand Yoga Studio offers Free Community Class Beginners Yoga in Worcester, MA at 218 Shrewsbury St..
More classes at Lampstand Yoga Studio
- Body Language- A Movement for the Expanding Collective
- Buti Sculpt
- Elemental Flow
- Gentle Flow Holy YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Hot Buti
- Pilates Inner Fire FlowPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Resist and Release
- Rooted Yoga FlowYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...