About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 8:00 AM–9:15 AMCaio DamacenoDrop-in
- 8:00 AM–9:15 AMRicky MDrop-in
Frequently asked questions
What is WCHIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is WCHIIT offered at Worcester Common Fitness?
WCHIIT at Worcester Common Fitness runs Tuesday at 8:00 AM, Thursday at 8:00 AM. See the full weekly schedule above.
How much does WCHIIT cost at Worcester Common Fitness?
Contact Worcester Common Fitness for current WCHIIT pricing — membership, class-pack, and drop-in options.
Where can I take WCHIIT near me?
Worcester Common Fitness offers WCHIIT in Worcester, MA at 22 Front Street, 2nd Floor.
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