About this class
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
Weekly schedule
- 6:00 AM–7:00 AMAdam ConeDrop-in
- 7:15 AM–8:00 AMRick ZimmermanDrop-in
- 6:00 AM–7:00 AMAdam ConeDrop-in
Frequently asked questions
What is Bootcamp?
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
When is Bootcamp offered at Ada Valley CrossFit?
Bootcamp at Ada Valley CrossFit runs Monday at 6:00 AM, Tuesday at 7:15 AM, Wednesday at 6:00 AM. See the full weekly schedule above.
How much does Bootcamp cost at Ada Valley CrossFit?
Contact Ada Valley CrossFit for current Bootcamp pricing — membership, class-pack, and drop-in options.
Where can I take Bootcamp near me?
Ada Valley CrossFit offers Bootcamp in Ada, MI at 8150 Fulton St E, Ada, MI 49301, USA.
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