CrossFit

at Ada Valley CrossFit · Ada, MI

All levels

About this class

CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.

Weekly schedule

Sunday
  • 5:00 AM–6:00 AMAdam ConeDrop-in
  • 5:10 PM–6:10 PMAdam ConeDrop-in
  • 6:10 PM–7:10 PMDan Vander MeulenDrop-in
Monday
  • 5:00 AM–6:00 AMAdam ConeDrop-in
  • 6:00 AM–7:00 AMAdam ConeDrop-in
  • 5:10 PM–6:10 PMMariah NietoDrop-in
Tuesday
  • 5:00 AM–6:00 AMAdam ConeDrop-in
  • 6:00 AM–7:00 AMAdam ConeDrop-in
  • 5:10 PM–6:10 PMMariah NietoDrop-in
Wednesday
  • 5:00 AM–6:00 AMAdam ConeDrop-in
  • 7:15 AM–8:00 AMRick ZimmermanDrop-in
Thursday
  • 11:30 AM–12:30 PMAdam ConeDrop-in

Frequently asked questions

What is CrossFit?

CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.

When is CrossFit offered at Ada Valley CrossFit?

CrossFit at Ada Valley CrossFit runs Sunday at 5:00 AM, Sunday at 5:10 PM, Sunday at 6:10 PM, Monday at 5:00 AM, Monday at 6:00 AM, Monday at 5:10 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 5:10 PM, Wednesday at 5:00 AM. See the full weekly schedule above.

How much does CrossFit cost at Ada Valley CrossFit?

Contact Ada Valley CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit near me?

Ada Valley CrossFit offers CrossFit in Ada, MI at 8150 Fulton St E, Ada, MI 49301, USA.

More classes at Ada Valley CrossFit