About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMJon ColbornDrop-in
- 6:00 AM–7:00 AMJon ColbornDrop-in
- 7:00 AM–8:00 AMJon ColbornDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at Paradigm CrossFit?
CrossFit at Paradigm CrossFit runs Saturday at 5:00 AM, Saturday at 6:00 AM, Saturday at 7:00 AM. See the full weekly schedule above.
How much does CrossFit cost at Paradigm CrossFit?
Contact Paradigm CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
Paradigm CrossFit offers CrossFit in Ada, MI at 6420 Fulton St East.