About this class
Friday's F45 team training workout, combining cardio and resistance in a 45-minute circuit format.
Weekly schedule
Friday
- 5:25 AM–6:10 AMDrop-in
- 6:15 AM–7:00 AMDrop-in
- 7:05 AM–7:50 AMDrop-in
- 8:15 AM–9:00 AMDrop-in
- 12:15 PM–1:00 PMDrop-in
Frequently asked questions
What is Down Under?
Friday's F45 team training workout, combining cardio and resistance in a 45-minute circuit format.
When is Down Under offered at F45 Training Birmingham MI?
Down Under at F45 Training Birmingham MI runs Friday at 5:25 AM, Friday at 6:15 AM, Friday at 7:05 AM, Friday at 8:15 AM, Friday at 12:15 PM. See the full weekly schedule above.
How much does Down Under cost at F45 Training Birmingham MI?
Contact F45 Training Birmingham MI for current Down Under pricing — membership, class-pack, and drop-in options.
Where can I take Down Under near me?
F45 Training Birmingham MI offers Down Under in Birmingham, MI at 2450 Cole St.
More classes at F45 Training Birmingham MI
- MaximusTuesday's F45 team training workout, combining cardio and resistance in a 45-minute circuit format.
- PegasusSunday's F45 team training workout, combining cardio and resistance in a 45-minute circuit format.
- PinnacleThursday's F45 team training workout, combining cardio and resistance in a 45-minute circuit format.
- RedlineMonday's F45 team training workout, combining cardio and resistance in a 45-minute circuit format.
- SpartanSaturday's F45 team training workout, combining cardio and resistance in a 45-minute circuit format.
- Triple ThreatWednesday's F45 team training workout, combining cardio and resistance in a 45-minute circuit format.