About this class
Saturday's F45 team training workout, combining cardio and resistance in a 45-minute circuit format.
Weekly schedule
Saturday
- 8:00 AM–8:45 AMDrop-in
- 9:15 AM–10:00 AMDrop-in
Frequently asked questions
What is Spartan?
Saturday's F45 team training workout, combining cardio and resistance in a 45-minute circuit format.
When is Spartan offered at F45 Training Birmingham MI?
Spartan at F45 Training Birmingham MI runs Saturday at 8:00 AM, Saturday at 9:15 AM. See the full weekly schedule above.
How much does Spartan cost at F45 Training Birmingham MI?
Contact F45 Training Birmingham MI for current Spartan pricing — membership, class-pack, and drop-in options.
Where can I take Spartan near me?
F45 Training Birmingham MI offers Spartan in Birmingham, MI at 2450 Cole St.
More classes at F45 Training Birmingham MI
- Down UnderFriday's F45 team training workout, combining cardio and resistance in a 45-minute circuit format.
- MaximusTuesday's F45 team training workout, combining cardio and resistance in a 45-minute circuit format.
- PegasusSunday's F45 team training workout, combining cardio and resistance in a 45-minute circuit format.
- PinnacleThursday's F45 team training workout, combining cardio and resistance in a 45-minute circuit format.
- RedlineMonday's F45 team training workout, combining cardio and resistance in a 45-minute circuit format.
- Triple ThreatWednesday's F45 team training workout, combining cardio and resistance in a 45-minute circuit format.