About this class
50-minute class combining boxing rounds with strength training.
Weekly schedule
Tuesday
- 5:45 PM–6:35 PMKelsey PittmanDrop-in
Thursday
- 4:45 PM–5:35 PMJosh FrowineDrop-in
Saturday
- 9:30 AM–10:20 AMJosh FrowineDrop-in
Frequently asked questions
What is Box & Lift 50?
50-minute class combining boxing rounds with strength training.
When is Box & Lift 50 offered at TITLE Boxing Club Birmingham?
Box & Lift 50 at TITLE Boxing Club Birmingham runs Tuesday at 5:45 PM, Thursday at 4:45 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Box & Lift 50 cost at TITLE Boxing Club Birmingham?
Memberships at TITLE Boxing Club Birmingham start at $99/month and include Box & Lift 50. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Box & Lift 50 near me?
TITLE Boxing Club Birmingham offers Box & Lift 50 in Birmingham, MI at 2010 Cole St.
More classes at TITLE Boxing Club Birmingham
- Boxing 4545-minute boxing class combining ramp-up, bag rounds, active recovery, and core & strength work.
- Boxing 6060-minute extended boxing class with bag rounds, technique work, and conditioning.
- Kickboxing 4545-minute kickboxing class blending punches and kicks for a full-body cardio workout.
- T.K.O. Kid's Class - 45 Min45-minute kids boxing class introducing boxing fundamentals in a fun, energetic format.