About this class
45-minute boxing class combining ramp-up, bag rounds, active recovery, and core & strength work.
Weekly schedule
Sunday
- 10:45 AM–11:30 AMEmily HirtDrop-in
Monday
- 6:00 AM–6:45 AMAndrew LanctotDrop-in
- 10:00 AM–10:45 AMDmaine HarrisDrop-in
- 4:45 PM–5:30 PMKole PepaDrop-in
- 5:45 PM–6:30 PMKole PepaDrop-in
Tuesday
- 12:00 PM–12:45 PMAndrew LanctotDrop-in
- 4:45 PM–5:30 PMAndrew LanctotDrop-in
- 7:00 PM–7:45 PMKelsey PittmanDrop-in
Wednesday
- 6:00 AM–6:45 AMKole PepaDrop-in
- 10:00 AM–10:45 AMKole PepaDrop-in
- 4:45 PM–5:30 PMKelsey PittmanDrop-in
- 7:00 PM–7:45 PMEmily HirtDrop-in
Thursday
- 12:00 PM–12:45 PMAndrew LanctotDrop-in
- 5:45 PM–6:30 PMJosh FrowineDrop-in
- 7:00 PM–7:45 PMAndrew LanctotDrop-in
Friday
- 6:00 AM–6:45 AMJosh FrowineDrop-in
- 10:00 AM–10:45 AMJosh FrowineDrop-in
- 12:00 PM–12:45 PMKelsey PittmanDrop-in
- 5:45 PM–6:30 PMAni MetaiDrop-in
Saturday
- 10:45 AM–11:30 AMAndrew LanctotDrop-in
Frequently asked questions
What is Boxing 45?
45-minute boxing class combining ramp-up, bag rounds, active recovery, and core & strength work.
When is Boxing 45 offered at TITLE Boxing Club Birmingham?
Boxing 45 at TITLE Boxing Club Birmingham runs Sunday at 10:45 AM, Monday at 6:00 AM, Monday at 10:00 AM, Monday at 4:45 PM, Monday at 5:45 PM, Tuesday at 12:00 PM, Tuesday at 4:45 PM, Tuesday at 7:00 PM, Wednesday at 6:00 AM, Wednesday at 10:00 AM. See the full weekly schedule above.
How much does Boxing 45 cost at TITLE Boxing Club Birmingham?
Memberships at TITLE Boxing Club Birmingham start at $99/month and include Boxing 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Boxing 45 near me?
TITLE Boxing Club Birmingham offers Boxing 45 in Birmingham, MI at 2010 Cole St.
More classes at TITLE Boxing Club Birmingham
- Box & Lift 5050-minute class combining boxing rounds with strength training.
- Boxing 6060-minute extended boxing class with bag rounds, technique work, and conditioning.
- Kickboxing 4545-minute kickboxing class blending punches and kicks for a full-body cardio workout.
- T.K.O. Kid's Class - 45 Min45-minute kids boxing class introducing boxing fundamentals in a fun, energetic format.