About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:30 PM–6:15 PMDrop-in
- 5:30 PM–6:15 PMDrop-in
- 11:15 AM–12:00 PMDrop-in
Frequently asked questions
What is Cycle?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle offered at Boll Family YMCA?
Cycle at Boll Family YMCA runs Monday at 5:30 PM, Friday at 5:30 PM, Saturday at 11:15 AM. See the full weekly schedule above.
How much does Cycle cost at Boll Family YMCA?
Memberships at Boll Family YMCA start at $43/month and include Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle near me?
Boll Family YMCA offers Cycle in Detroit, MI at 1401 Broadway.
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