About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 6:30 PM–7:15 PMDrop-in
- 12:15 PM–1:00 PMDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Boll Family YMCA?
Pilates at Boll Family YMCA runs Monday at 6:30 PM, Saturday at 12:15 PM. See the full weekly schedule above.
How much does Pilates cost at Boll Family YMCA?
Memberships at Boll Family YMCA start at $43/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Boll Family YMCA offers Pilates in Detroit, MI at 1401 Broadway.
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