Weekly schedule
Tuesday
- 7:00 AM–7:45 AMDrop-in
Wednesday
- 8:00 AM–8:45 AMDrop-in
Frequently asked questions
When is Bike & Bands offered at Mort Harris Recreation and Fitness Center?
Bike & Bands at Mort Harris Recreation and Fitness Center runs Tuesday at 7:00 AM, Wednesday at 8:00 AM. See the full weekly schedule above.
How much does Bike & Bands cost at Mort Harris Recreation and Fitness Center?
Contact Mort Harris Recreation and Fitness Center for current Bike & Bands pricing — membership, class-pack, and drop-in options.
Where can I take Bike & Bands near me?
Mort Harris Recreation and Fitness Center offers Bike & Bands in Detroit, MI at 5210 Gullen Mall.
More classes at Mort Harris Recreation and Fitness Center
- Abs and Assets
- AFitt BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Bar, Bands, Booty!
- Beginner PilatesFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Boxing MadnessBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- Building Better Bodies Bootcamp (B4)Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Calisthenics FlowGymnastics and calisthenics classes build body control, upper-body strength, and mobility through bodyweight skills like...
- Cardio Sport