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Follow the Yogi (Ashtanga Yoga)

at Trap Yoga & Massage Studio · Detroit, MI

All levels60 min

About this class

A structured, dynamic practice linking breath with movement through a set sequence of poses. Builds strength, flexibility, and focus while detoxifying the body.

Weekly schedule

Monday
  • 5:30 AM–6:30 AMJamel RandallDrop-in
Wednesday
  • 5:30 AM–6:30 AMJamel RandallDrop-in
Thursday
  • 5:30 AM–6:30 AMJamel RandallDrop-in
Friday
  • 5:30 AM–6:30 AMJamel RandallDrop-in

Frequently asked questions

What is Follow the Yogi (Ashtanga Yoga)?

A structured, dynamic practice linking breath with movement through a set sequence of poses. Builds strength, flexibility, and focus while detoxifying the body.

When is Follow the Yogi (Ashtanga Yoga) offered at Trap Yoga & Massage Studio?

Follow the Yogi (Ashtanga Yoga) at Trap Yoga & Massage Studio runs Monday at 5:30 AM, Wednesday at 5:30 AM, Thursday at 5:30 AM, Friday at 5:30 AM. See the full weekly schedule above.

How much does Follow the Yogi (Ashtanga Yoga) cost at Trap Yoga & Massage Studio?

Memberships at Trap Yoga & Massage Studio start at $110/month and include Follow the Yogi (Ashtanga Yoga). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Follow the Yogi (Ashtanga Yoga) near me?

Trap Yoga & Massage Studio offers Follow the Yogi (Ashtanga Yoga) in Detroit, MI at 3179 Franklin St..

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