Chair Yoga
at Wellness Academy at The Center for Physical Rehabilitation · Grand Rapids, MI
About this class
A gentle form of yoga with both seated and standing postures. This practice incorporates physical poses, breathing exercises, and mindfulness techniques to improve mobility, flexibility, balance, and strength. Accepts SilverSneakers and One Pass qualified clients.
Weekly schedule
- 11:00 AM–11:45 AMJen ByrneDrop-in
Frequently asked questions
What is Chair Yoga?
A gentle form of yoga with both seated and standing postures. This practice incorporates physical poses, breathing exercises, and mindfulness techniques to improve mobility, flexibility, balance, and strength. Accepts SilverSneakers and One Pass qualified clients.
When is Chair Yoga offered at Wellness Academy at The Center for Physical Rehabilitation?
Chair Yoga at Wellness Academy at The Center for Physical Rehabilitation runs Thursday at 11:00 AM. See the full weekly schedule above.
How much does Chair Yoga cost at Wellness Academy at The Center for Physical Rehabilitation?
Contact Wellness Academy at The Center for Physical Rehabilitation for current Chair Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Chair Yoga near me?
Wellness Academy at The Center for Physical Rehabilitation offers Chair Yoga in Grand Rapids, MI at 5060 Cascade Rd. SE.
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