Yoga Basics
at Wellness Academy at The Center for Physical Rehabilitation · Grand Rapids, MI
About this class
Dive into the foundations of yoga to gain an understanding of the poses and learn proper alignment and healthy mobility. Breathing techniques and meditation will also be integrated.
Weekly schedule
- 9:00 AM–10:00 AMJen ByrneDrop-in
- 10:00 AM–11:00 AMStacy ConradDrop-in
Frequently asked questions
What is Yoga Basics?
Dive into the foundations of yoga to gain an understanding of the poses and learn proper alignment and healthy mobility. Breathing techniques and meditation will also be integrated.
When is Yoga Basics offered at Wellness Academy at The Center for Physical Rehabilitation?
Yoga Basics at Wellness Academy at The Center for Physical Rehabilitation runs Wednesday at 9:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Yoga Basics cost at Wellness Academy at The Center for Physical Rehabilitation?
Contact Wellness Academy at The Center for Physical Rehabilitation for current Yoga Basics pricing — membership, class-pack, and drop-in options.
Where can I take Yoga Basics near me?
Wellness Academy at The Center for Physical Rehabilitation offers Yoga Basics in Grand Rapids, MI at 5060 Cascade Rd. SE.
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