About this class

This yoga class is designed to increase strength and bone density by using body weight movements as well as incorporating hand weights. Breath work and relaxation will also be included. Accepts SilverSneakers and One Pass qualified clients.

Weekly schedule

Monday
  • 9:45 AM–10:45 AMJen ByrneDrop-in

Frequently asked questions

What is Yoga Strength?

This yoga class is designed to increase strength and bone density by using body weight movements as well as incorporating hand weights. Breath work and relaxation will also be included. Accepts SilverSneakers and One Pass qualified clients.

When is Yoga Strength offered at Wellness Academy at The Center for Physical Rehabilitation?

Yoga Strength at Wellness Academy at The Center for Physical Rehabilitation runs Monday at 9:45 AM. See the full weekly schedule above.

How much does Yoga Strength cost at Wellness Academy at The Center for Physical Rehabilitation?

Contact Wellness Academy at The Center for Physical Rehabilitation for current Yoga Strength pricing — membership, class-pack, and drop-in options.

Where can I take Yoga Strength near me?

Wellness Academy at The Center for Physical Rehabilitation offers Yoga Strength in Grand Rapids, MI at 5060 Cascade Rd. SE.

More classes at Wellness Academy at The Center for Physical Rehabilitation