About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 6:30 PM–8:00 PMKrynne GrummetDrop-in
- 6:30 PM–8:00 PMElla StremlerDrop-in
Frequently asked questions
What is Restorative Yoga + Yoga Nidra?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Yoga + Yoga Nidra offered at Kula Yoga Grand Rapids?
Restorative Yoga + Yoga Nidra at Kula Yoga Grand Rapids runs Sunday at 6:30 PM. See the full weekly schedule above.
How much does Restorative Yoga + Yoga Nidra cost at Kula Yoga Grand Rapids?
Memberships at Kula Yoga Grand Rapids start at $85/month and include Restorative Yoga + Yoga Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga + Yoga Nidra near me?
Kula Yoga Grand Rapids offers Restorative Yoga + Yoga Nidra in Grand Rapids, MI at 715 Wealthy St SE.
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