Yin + Yoga Nidra

at Kula Yoga Grand Rapids · Grand Rapids, MI

All levels90 min

About this class

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

Weekly schedule

Sunday
  • 7:00 PM–8:30 PMMeagen RussDrop-in

Frequently asked questions

What is Yin + Yoga Nidra?

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

When is Yin + Yoga Nidra offered at Kula Yoga Grand Rapids?

Yin + Yoga Nidra at Kula Yoga Grand Rapids runs Sunday at 7:00 PM. See the full weekly schedule above.

How much does Yin + Yoga Nidra cost at Kula Yoga Grand Rapids?

Memberships at Kula Yoga Grand Rapids start at $85/month and include Yin + Yoga Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yin + Yoga Nidra near me?

Kula Yoga Grand Rapids offers Yin + Yoga Nidra in Grand Rapids, MI at 715 Wealthy St SE.

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