About this class
Studio flow class at MVP Metro Club.
Weekly schedule
Monday
- 6:15 PM–7:15 PMEmily HarperDrop-in
Frequently asked questions
What is POWER FLO?
Studio flow class at MVP Metro Club.
When is POWER FLO offered at MVP Metro Club?
POWER FLO at MVP Metro Club runs Monday at 6:15 PM. See the full weekly schedule above.
How much does POWER FLO cost at MVP Metro Club?
Memberships at MVP Metro Club start at $35/month and include POWER FLO. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take POWER FLO near me?
MVP Metro Club offers POWER FLO in Grand Rapids, MI at 33 Fountain St NW.
More classes at MVP Metro Club
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- CycleRide along to the instructor's curated playlist, featuring hills, speed, and interval work.
- FLEX 30Turf studio strength-and-cardio class customized by the personal trainer leading it.
- FORM Reformer PilatesReformer Pilates class held in the Reformer / Ride studio.
- HOT PILATES SculptHeated mat Pilates sculpt class.
- Mat PILATESMat-based Pilates class.
- Run ClubGroup run session.
- SCULPT Reformer PilatesSculpt-focused Reformer Pilates class held in the Reformer / Ride studio.