About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMKayla GeffertDrop-in
- 6:00 AM–7:00 AMKayla GeffertDrop-in
- 2:30 PM–4:30 PMMelissa BakerDrop-in
- 4:30 PM–5:30 PMMelissa BakerDrop-in
- 6:00 PM–7:00 PMEllie BurgoonDrop-in
- 7:30 PM–8:30 PMEllie BurgoonDrop-in
- 5:00 AM–6:00 AMNick CarignanDrop-in
- 6:00 AM–7:00 AMNick CarignanDrop-in
- 9:30 AM–10:30 AMNick CarignanDrop-in
- 5:30 PM–6:30 PMKayla GeffertDrop-in
- 5:00 AM–6:00 AMMark JucoDrop-in
- 6:00 AM–7:00 AMMark JucoDrop-in
- 2:30 PM–3:30 PMKayla GeffertDrop-in
- 3:30 PM–4:30 PMEllie BurgoonDrop-in
- 6:00 PM–7:00 PMSteven CramerDrop-in
- 7:30 PM–8:30 PMSteven CramerDrop-in
- 5:00 AM–6:00 AMMark JucoDrop-in
- 6:00 AM–7:00 AMMark JucoDrop-in
- 2:30 PM–3:30 PMEllie BurgoonDrop-in
- 3:30 PM–4:30 PMKayla GeffertDrop-in
- 8:00 AM–9:00 AMMelissa BakerDrop-in
- 12:30 PM–1:30 PMEllie BurgoonDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit 8 Mile?
CrossFit at CrossFit 8 Mile runs Sunday at 5:00 AM, Sunday at 6:00 AM, Sunday at 2:30 PM, Sunday at 4:30 PM, Sunday at 6:00 PM, Sunday at 7:30 PM, Monday at 5:00 AM, Monday at 6:00 AM, Monday at 9:30 AM, Monday at 5:30 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit 8 Mile?
Contact CrossFit 8 Mile for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit 8 Mile offers CrossFit in Livonia, MI at 31815 8 Mile Rd, LIVONIA, Michigan 48152, United States.
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