About this class
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
Weekly schedule
- 11:00 AM–12:00 PMMark JucoDrop-in
- 9:30 AM–10:30 AMEllie BurgoonDrop-in
Frequently asked questions
What is Hyrox?
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
When is Hyrox offered at CrossFit 8 Mile?
Hyrox at CrossFit 8 Mile runs Monday at 11:00 AM, Wednesday at 9:30 AM. See the full weekly schedule above.
How much does Hyrox cost at CrossFit 8 Mile?
Contact CrossFit 8 Mile for current Hyrox pricing — membership, class-pack, and drop-in options.
Where can I take Hyrox near me?
CrossFit 8 Mile offers Hyrox in Livonia, MI at 31815 8 Mile Rd, LIVONIA, Michigan 48152, United States.
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