About this class
Reformer class teaching and reinforcing the fundamental principles and techniques of Pilates: breathing, concentration, control, centering, precision, and flow. Suitable for beginners or those looking to strengthen foundational skills.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Foundations?
Reformer class teaching and reinforcing the fundamental principles and techniques of Pilates: breathing, concentration, control, centering, precision, and flow. Suitable for beginners or those looking to strengthen foundational skills.
How much does Foundations cost at Omnevo Fitness and Athletic Club?
Memberships at Omnevo Fitness and Athletic Club start at $99/month and include Foundations. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Foundations near me?
Omnevo Fitness and Athletic Club offers Foundations in Livonia, MI at 36600 Plymouth Rd.