About this class
Powerlifting focuses on building maximal strength in the three competition lifts — squat, bench press, and deadlift — through structured, progressive programming. Coaching emphasizes precise technique and safe loading whether you’re training for a meet or simply to get strong.
Weekly schedule
- 3:30 PM–4:30 PMLu WallaceDrop-in
- 4:30 PM–5:30 PMAshley RussoDrop-in
Frequently asked questions
What is Powerlifting?
Powerlifting focuses on building maximal strength in the three competition lifts — squat, bench press, and deadlift — through structured, progressive programming. Coaching emphasizes precise technique and safe loading whether you’re training for a meet or simply to get strong.
When is Powerlifting offered at CrossFit Novi?
Powerlifting at CrossFit Novi runs Tuesday at 3:30 PM, Tuesday at 4:30 PM. See the full weekly schedule above.
How much does Powerlifting cost at CrossFit Novi?
Contact CrossFit Novi for current Powerlifting pricing — membership, class-pack, and drop-in options.
Where can I take Powerlifting near me?
CrossFit Novi offers Powerlifting in Novi, MI at 46001 Grand River Ave, Novi, MI 48374.
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