About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:00 AM–10:00 AMDenise DameDrop-in
Frequently asked questions
What is Spin & Sculpt?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Spin & Sculpt offered at The Workout Warehouse?
Spin & Sculpt at The Workout Warehouse runs Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Spin & Sculpt cost at The Workout Warehouse?
Memberships at The Workout Warehouse start at $50/month and include Spin & Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spin & Sculpt near me?
The Workout Warehouse offers Spin & Sculpt in Riverview, MI at 18582 W Jefferson Ave.
More classes at The Workout Warehouse
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BoxingBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- Cardio & Weights
- Full Body
- Group TrainingSemi-Private Training delivers individualized programming in a small group of two to four, blending the personalization...
- Lower Body
- Sculpt
- Sculpt StrengtheningStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...