About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 8:00 AM–8:50 AMJoshDrop-in
Frequently asked questions
What is Sunday Funday Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Sunday Funday Strength offered at The Workout Warehouse?
Sunday Funday Strength at The Workout Warehouse runs Sunday at 8:00 AM. See the full weekly schedule above.
How much does Sunday Funday Strength cost at The Workout Warehouse?
Memberships at The Workout Warehouse start at $50/month and include Sunday Funday Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sunday Funday Strength near me?
The Workout Warehouse offers Sunday Funday Strength in Riverview, MI at 18582 W Jefferson Ave.
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