About this class
A blend of yoga and weight training in a warm room — dumbbells, bands, and body weight exercises followed by yoga stretches.
Weekly schedule
- 2:30 PM–3:30 PMLauren (Teacher) M.Drop-in
- 9:00 AM–10:00 AMJill C.Drop-in
- 9:00 AM–10:00 AMJess G.Drop-in
- 6:15 PM–7:15 PMAlexandra H.Drop-in
- 10:30 AM–11:30 AMCrystal S.Drop-in
- 6:15 PM–7:15 PMJess G.Drop-in
- 9:00 AM–10:00 AMBella F.Drop-in
- 6:15 PM–7:15 PMLauren (Teacher) M.Drop-in
- 4:45 PM–5:45 PMJill C.Drop-in
- 7:30 AM–8:30 AMLauren (Teacher) M.Drop-in
- 9:00 AM–10:00 AMJess G.Drop-in
Frequently asked questions
What is Y6 Sculpt?
A blend of yoga and weight training in a warm room — dumbbells, bands, and body weight exercises followed by yoga stretches.
When is Y6 Sculpt offered at YogaSix Rochester Hills?
Y6 Sculpt at YogaSix Rochester Hills runs Sunday at 2:30 PM, Monday at 9:00 AM, Tuesday at 9:00 AM, Tuesday at 6:15 PM, Wednesday at 10:30 AM, Wednesday at 6:15 PM, Thursday at 9:00 AM, Thursday at 6:15 PM, Friday at 4:45 PM, Saturday at 7:30 AM. See the full weekly schedule above.
How much does Y6 Sculpt cost at YogaSix Rochester Hills?
Memberships at YogaSix Rochester Hills start at $109/month and include Y6 Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Y6 Sculpt near me?
YogaSix Rochester Hills offers Y6 Sculpt in Rochester Hills, MI at 358 N. Adams Rd..
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