About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yoga Basics?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
How much does Yoga Basics cost at Nafas Fitness & Yoga Studio?
Memberships at Nafas Fitness & Yoga Studio start at $89/month and include Yoga Basics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Basics near me?
Nafas Fitness & Yoga Studio offers Yoga Basics in Royal Oak, MI at 811 N Main St, Ste. #101.
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