AM Cycle

at Franklin Athletic Club · Southfield, MI

All levels45 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Sunday
  • 11:00 AM–12:00 PMGeorge CampbellDrop-in
Tuesday
  • 10:00 AM–11:00 AMKenneth TaylorDrop-in
Thursday
  • 9:00 AM–9:45 AMKenneth TaylorDrop-in
Saturday
  • 9:00 AM–9:45 AMStephanie O'BryantDrop-in

Frequently asked questions

What is AM Cycle?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is AM Cycle offered at Franklin Athletic Club?

AM Cycle at Franklin Athletic Club runs Sunday at 11:00 AM, Tuesday at 10:00 AM, Thursday at 9:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.

How much does AM Cycle cost at Franklin Athletic Club?

Memberships at Franklin Athletic Club start at $35/month and include AM Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take AM Cycle near me?

Franklin Athletic Club offers AM Cycle in Southfield, MI at 29350 Northwestern Hwy.

More classes at Franklin Athletic Club