About this class
GRIT combines exercises from both traditional group fitness as well as CrossFit. Every workout is different and challenges your cardiovascular endurance, strength, and core. Options and scaled movements for all levels.
Weekly schedule
- 5:15 AM–6:15 AMCarrie O'KeefeDrop-in
- 9:15 AM–10:15 AMKatie JacobsDrop-in
- 8:00 AM–9:00 AMCarrie O'KeefeDrop-in
Frequently asked questions
What is GRIT?
GRIT combines exercises from both traditional group fitness as well as CrossFit. Every workout is different and challenges your cardiovascular endurance, strength, and core. Options and scaled movements for all levels.
When is GRIT offered at CFC Athletics?
GRIT at CFC Athletics runs Tuesday at 5:15 AM, Tuesday at 9:15 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does GRIT cost at CFC Athletics?
Memberships at CFC Athletics start at $100/month and include GRIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take GRIT near me?
CFC Athletics offers GRIT in Chanhassen, MN at 2963 Water Tower Place.
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