Hatha Flow

at Crunch Fitness - Maple Grove · Maple Grove, MN

All levels60 min

About this class

Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.

Weekly schedule

Monday
  • 6:30 PM–7:30 PMJazmineDrop-in
Tuesday
  • 6:15 AM–7:15 AMJazmineDrop-in
Wednesday
  • 6:30 PM–7:30 PMJazmineDrop-in
Friday
  • 10:00 AM–11:00 AMTrevor BDrop-in
Saturday
  • 7:45 AM–8:45 AMJazmineDrop-in

Frequently asked questions

What is Hatha Flow?

Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.

When is Hatha Flow offered at Crunch Fitness - Maple Grove?

Hatha Flow at Crunch Fitness - Maple Grove runs Monday at 6:30 PM, Tuesday at 6:15 AM, Wednesday at 6:30 PM, Friday at 10:00 AM, Saturday at 7:45 AM. See the full weekly schedule above.

How much does Hatha Flow cost at Crunch Fitness - Maple Grove?

Memberships at Crunch Fitness - Maple Grove start at $9/month and include Hatha Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hatha Flow near me?

Crunch Fitness - Maple Grove offers Hatha Flow in Maple Grove, MN at 15500 Grove Circle N.

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