About this class
A standing workout at the Springboard that sculpts legs and glutes using the Reformer, gliding discs, fitness ball, and free weights, integrating functional, standing movement to increase strength, balance, stability, and control.
Weekly schedule
- 9:00 AM–10:00 AMLisaDrop-in
- 3:00 PM–4:00 PMSydneyDrop-in
- 5:00 PM–6:00 PMDrop-in
- 8:30 AM–9:30 AMClaireDrop-in
- 4:30 PM–5:30 PMMakaylaDrop-in
- 1:30 PM–2:30 PMLisaDrop-in
Frequently asked questions
What is Control?
A standing workout at the Springboard that sculpts legs and glutes using the Reformer, gliding discs, fitness ball, and free weights, integrating functional, standing movement to increase strength, balance, stability, and control.
When is Control offered at Club Pilates - Minneapolis Lakes?
Control at Club Pilates - Minneapolis Lakes runs Monday at 9:00 AM, Monday at 3:00 PM, Tuesday at 5:00 PM, Wednesday at 8:30 AM, Thursday at 4:30 PM, Saturday at 1:30 PM. See the full weekly schedule above.
How much does Control cost at Club Pilates - Minneapolis Lakes?
Contact Club Pilates - Minneapolis Lakes for current Control pricing — membership, class-pack, and drop-in options.
Where can I take Control near me?
Club Pilates - Minneapolis Lakes offers Control in Minneapolis, MN at 3200B W. Lake Street.
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