About this class
30-minute total-body strength and conditioning class.
Weekly schedule
Sunday
- 10:15 AM–10:45 AMKatie G.Drop-in
Tuesday
- 4:25 PM–4:55 PMKatie G.Drop-in
Thursday
- 9:35 AM–10:05 AMKristy H.Drop-in
Frequently asked questions
What is 3D30?
30-minute total-body strength and conditioning class.
When is 3D30 offered at YMCA - Midway (Saint Paul)?
3D30 at YMCA - Midway (Saint Paul) runs Sunday at 10:15 AM, Tuesday at 4:25 PM, Thursday at 9:35 AM. See the full weekly schedule above.
How much does 3D30 cost at YMCA - Midway (Saint Paul)?
Memberships at YMCA - Midway (Saint Paul) start at $9/month and include 3D30. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 3D30 near me?
YMCA - Midway (Saint Paul) offers 3D30 in Saint Paul, MN at 1761 University Avenue West.
More classes at YMCA - Midway (Saint Paul)
- Aqua ZumbaZumba dance cardio class performed in the pool.
- Barre FusionBarre-inspired strength and toning class.
- BeatBoss CycleRhythm-based indoor cycling class.
- BodyPumpBarbell strength class (Les Mills format).
- Community AcupuncturePaid acupuncture sessions booked in 10-minute increments within a drop-in window.
- CycleIndoor cycling class.
- FlowFlowing yoga-style class.
- ForeverWell CardioCardio class designed for active older adults (ForeverWell program).