About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 7:30 AM–8:30 AMJoDrop-in
Frequently asked questions
What is Aerobics?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aerobics offered at Quest Fitness?
Aerobics at Quest Fitness runs Thursday at 7:30 AM. See the full weekly schedule above.
How much does Aerobics cost at Quest Fitness?
Memberships at Quest Fitness start at $11/month and include Aerobics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aerobics near me?
Quest Fitness offers Aerobics in Jackson, MS at 1693 Lakeover Rd.
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