About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
Tuesday
- 7:30 AM–8:30 AMJoDrop-in
Frequently asked questions
What is Aerobics/Boxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Aerobics/Boxing offered at Quest Fitness?
Aerobics/Boxing at Quest Fitness runs Tuesday at 7:30 AM. See the full weekly schedule above.
How much does Aerobics/Boxing cost at Quest Fitness?
Memberships at Quest Fitness start at $11/month and include Aerobics/Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aerobics/Boxing near me?
Quest Fitness offers Aerobics/Boxing in Jackson, MS at 1693 Lakeover Rd.
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