About this class
Therapeutic cold water immersion to reduce inflammation, boost circulation, and accelerate recovery.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cold Plunge Therapy?
Therapeutic cold water immersion to reduce inflammation, boost circulation, and accelerate recovery.
How much does Cold Plunge Therapy cost at Rest Recovery Jackson?
Memberships at Rest Recovery Jackson start at $149/month and include Cold Plunge Therapy. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cold Plunge Therapy near me?
Rest Recovery Jackson offers Cold Plunge Therapy in Jackson, MS at 2941 Old Canton RD, Space C.
More classes at Rest Recovery Jackson
- Compression TherapyAdvanced pneumatic compression to improve circulation, reduce soreness, and speed recovery.
- Float SpaSensory deprivation float tanks for deep relaxation, stress relief, and total body recovery.
- Hyperbaric Oxygen TherapyBreathing pure oxygen under pressure to accelerate healing, boost cognitive function, and support recovery.
- Infrared SaunaFull-spectrum infrared sauna sessions for detoxification, pain relief, and relaxation.
- Massage TherapyProfessional therapeutic massage to release tension, improve flexibility, and promote deep relaxation.
- PEMF TherapyPulsed Electromagnetic Field therapy to reduce pain, decrease inflammation, and accelerate natural healing.
- Red Light TherapyRed and near-infrared wavelengths for skin health, cellular regeneration, and anti-aging.