About this gym
Rest Recovery is an all-in-one wellness and recovery studio in Jackson, Mississippi — built for those who demand more from their health. It's not a gym and not a spa, but a modern recovery center designed for busy professionals, athletes, parents, and anyone who wants to feel better, move better, and recover faster. Science-backed modalities — from cold plunge to infrared sauna, red light therapy to compression — work together in a signature sequence to maximize recovery results.
Classes offered
Membership & pricing
Membership Options
PopularEssential recovery: unlimited access to compression therapy, infrared sauna, cold plunge, red light therapy, and PEMF therapy.
6-month contract
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