Epic Dance and Fitness

829 Wilson Dr Ste F, Ridgeland, MS, 39157

About this gym

Epic Dance & Fitness is more than a studio. It's a place to move, have fun, and become the strongest version of you. At Epic Dance & Fitness, we combine fun, fitness, and empowerment in a welcoming space for all ages and levels. From Pole, Aerial Silks, Heels, TRX, Hip Hop, to Flexibility, we offer fun and effective classes you won't find anywhere else. What started as a dream to create a welcoming space for everyone has grown into a vibrant community where confidence is built, goals are achieved, and friendships are made.

Classes offered

Class schedule

Monday
  • Epic Pole Experience
    10:00 AM–11:00 AM · Mrs Epic
    Drop-in OK
  • Aerial Silks
    6:00 PM–7:00 PM · Ms Bambi
    Drop-in OK
Tuesday
  • Pole Boot Camp
    12:00 PM–1:00 PM · Ms. Smiley
    Drop-in OK
  • Flexibility & Stretch
    6:00 PM–7:00 PM · Ms Bambi
    Drop-in OK
  • High Flyers
    7:00 PM–8:00 PM · Ziggy Cryptid
    Drop-in OK
  • TRX Suspension Trainer
    7:00 PM–8:00 PM · Ms Sassy
    Drop-in OK
Wednesday
  • Pole Conditioning Lab
    10:00 AM–11:00 AM · Mrs Epic
    Drop-in OK
  • Hip Hop
    6:15 PM–7:15 PM · Ms. Diamond
    Drop-in OK
  • Epic Pole Experience
    7:00 PM–8:00 PM · Mr. Kyro
    Drop-in OK
  • Boss Heels Only
    7:30 PM–8:30 PM · Ms. Diamond
    Drop-in OK
Thursday
  • Epic Pole Experience
    12:00 PM–1:00 PM · Ms. Smiley
    Drop-in OK
  • Aerial Silks
    5:00 PM–6:00 PM · Ms Bambi
    Drop-in OK
  • Pole Strong
    6:00 PM–7:00 PM · Miss Kakez
    Drop-in OK
  • Float & Flow
    7:00 PM–8:00 PM · Ms Bambi
    Drop-in OK
  • TRX Suspension Trainer
    7:00 PM–8:00 PM · Ms Sassy
    Drop-in OK
  • Epic Pole Experience
    8:00 PM–9:00 PM · Mr. Kyro
    Drop-in OK
Saturday
  • Flexibility & Stretch
    10:30 AM–11:30 AM · Miss Kakez
    Drop-in OK
  • Static Pole 101
    11:30 AM–12:30 PM · Ziggy Cryptid
    Drop-in OK
  • Spin Pole
    12:45 PM–1:45 PM · Ziggy Cryptid
    Drop-in OK

Membership & pricing

Single Class Drop-In

$35/class

Perfect if you're trying a class for the first time.

3 Class Punch Card

$90

90-Day Epic Punch Card. Great for trying multiple classes, flexible schedule within 90 days.

5 Class Punch Card

$150

90-Day Epic Punch Card. Perfect for occasional training, save more than individual drop-ins.

6 Class Punch Card

$175

90-Day Epic Punch Card. Ideal for weekly classes, flexible within 90 days.

10 Class Punch Card

$300

90-Day Epic Punch Card. Great for committed students, better value per class.

20 Class Punch Card

$600

90-Day Epic Punch Card. Best for frequent training, maximum flexibility and value.

6 Classes (3-Month Membership)

$120/mo

Perfect for weekly training, stay consistent with your goals.

3-month contract

10 Classes (3-Month Membership)

$180/mo

Great for active members, train multiple times each week.

3-month contract

12 Classes (3-Month Membership)

$216/mo

Ideal for serious progression, more classes and more flexibility.

3-month contract

Unlimited (3-Month Membership)

$450/mo

Unlimited classes every month. Best for dedicated dancers.

3-month contract

6 Classes (6-Month Membership)

$90/mo

Our best value for unlimited access, perfect for long-term commitment.

6-month contract

8 Classes (6-Month Membership)

$120/mo

Train twice a week on average, excellent balance of value and flexibility.

6-month contract

10 Classes (6-Month Membership)

$150/mo

Designed for consistent progress, more opportunities to reach your goals.

6-month contract

12 Classes (6-Month Membership)

$180/mo

Perfect for dedicated students, maximum monthly flexibility.

6-month contract

Unlimited (6-Month Membership)

Popular
$350/mo

Our best value for unlimited access, perfect for long-term commitment.

6-month contract

Hours

Monday 11:00–12:00, 17:00–20:00
Tuesday 12:00–13:00, 17:00–20:00
Wednesday 10:00–12:00, 17:00–20:00
Thursday 12:00–13:00, 17:00–20:00
FridayClosed
Saturday 10:30–14:00
SundayClosed
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