About this class
Perfect for beginners and returning students, introduces the fundamentals of pole fitness in a fun, supportive, confidence-building environment. Learn basic spins, transitions, and techniques while improving strength, coordination, and body awareness.
Weekly schedule
- 10:00 AM–11:00 AMMrs EpicDrop-in
- 7:00 PM–8:00 PMMr. KyroDrop-in
- 12:00 PM–1:00 PMMs. SmileyDrop-in
- 8:00 PM–9:00 PMMr. KyroDrop-in
Frequently asked questions
What is Epic Pole Experience?
Perfect for beginners and returning students, introduces the fundamentals of pole fitness in a fun, supportive, confidence-building environment. Learn basic spins, transitions, and techniques while improving strength, coordination, and body awareness.
When is Epic Pole Experience offered at Epic Dance and Fitness?
Epic Pole Experience at Epic Dance and Fitness runs Monday at 10:00 AM, Wednesday at 7:00 PM, Thursday at 12:00 PM, Thursday at 8:00 PM. See the full weekly schedule above.
How much does Epic Pole Experience cost at Epic Dance and Fitness?
Memberships at Epic Dance and Fitness start at $90/month and include Epic Pole Experience. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Epic Pole Experience near me?
Epic Dance and Fitness offers Epic Pole Experience in Ridgeland, MS at 829 Wilson Dr Ste F.
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