Flexibility & Stretch

at Epic Dance and Fitness · Ridgeland, MS

Beginner60 min

About this class

Improve your flexibility, posture, and range of motion through guided stretching techniques designed for all fitness levels.

Weekly schedule

Tuesday
  • 6:00 PM–7:00 PMMs BambiDrop-in
Saturday
  • 10:30 AM–11:30 AMMiss KakezDrop-in

Frequently asked questions

What is Flexibility & Stretch?

Improve your flexibility, posture, and range of motion through guided stretching techniques designed for all fitness levels.

When is Flexibility & Stretch offered at Epic Dance and Fitness?

Flexibility & Stretch at Epic Dance and Fitness runs Tuesday at 6:00 PM, Saturday at 10:30 AM. See the full weekly schedule above.

How much does Flexibility & Stretch cost at Epic Dance and Fitness?

Memberships at Epic Dance and Fitness start at $90/month and include Flexibility & Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Flexibility & Stretch near me?

Epic Dance and Fitness offers Flexibility & Stretch in Ridgeland, MS at 829 Wilson Dr Ste F.

More classes at Epic Dance and Fitness