About this class
Develop the strength, endurance, and control needed to advance your pole journey. Focuses on conditioning exercises that improve grip strength, core stability, upper body power, and overall performance.
Weekly schedule
- 10:00 AM–11:00 AMMrs EpicDrop-in
Frequently asked questions
What is Pole Conditioning Lab?
Develop the strength, endurance, and control needed to advance your pole journey. Focuses on conditioning exercises that improve grip strength, core stability, upper body power, and overall performance.
When is Pole Conditioning Lab offered at Epic Dance and Fitness?
Pole Conditioning Lab at Epic Dance and Fitness runs Wednesday at 10:00 AM. See the full weekly schedule above.
How much does Pole Conditioning Lab cost at Epic Dance and Fitness?
Memberships at Epic Dance and Fitness start at $90/month and include Pole Conditioning Lab. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pole Conditioning Lab near me?
Epic Dance and Fitness offers Pole Conditioning Lab in Ridgeland, MS at 829 Wilson Dr Ste F.
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