About this class
Discover the art of aerial movement while building strength, flexibility, and confidence. Combines graceful techniques with full-body conditioning to climb, wrap, and pose safely.
Weekly schedule
Monday
- 6:00 PM–7:00 PMMs BambiDrop-in
Thursday
- 5:00 PM–6:00 PMMs BambiDrop-in
Frequently asked questions
What is Aerial Silks?
Discover the art of aerial movement while building strength, flexibility, and confidence. Combines graceful techniques with full-body conditioning to climb, wrap, and pose safely.
When is Aerial Silks offered at Epic Dance and Fitness?
Aerial Silks at Epic Dance and Fitness runs Monday at 6:00 PM, Thursday at 5:00 PM. See the full weekly schedule above.
How much does Aerial Silks cost at Epic Dance and Fitness?
Memberships at Epic Dance and Fitness start at $90/month and include Aerial Silks. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aerial Silks near me?
Epic Dance and Fitness offers Aerial Silks in Ridgeland, MS at 829 Wilson Dr Ste F.
More classes at Epic Dance and Fitness
- Boss Heels OnlyStep into your power with this empowering dance class combining confidence, technique, and expressive choreography while...
- Epic Pole ExperiencePerfect for beginners and returning students, introduces the fundamentals of pole fitness in a fun, supportive, confiden...
- Flexibility & StretchImprove your flexibility, posture, and range of motion through guided stretching techniques designed for all fitness lev...
- Float & FlowExperience graceful movement through a combination of flexibility, balance, and fluid transitions, improving body contro...
- High FlyersElevate your pole skills with a class designed for students ready to explore more challenging techniques, dynamic transi...
- Hip HopBring your energy to the dance floor with fresh choreography, musicality, and confidence through fun, high-energy routin...
- Pole Boot CampChallenge yourself with an energetic, full-body workout designed to increase strength, stamina, and confidence through d...
- Pole Conditioning LabDevelop the strength, endurance, and control needed to advance your pole journey. Focuses on conditioning exercises that...