About this class
Develop the strength, endurance, and control needed to advance your pole journey with spin pole techniques, fluid transitions and combinations, momentum and control, advanced flow and performance.
Weekly schedule
Saturday
- 12:45 PM–1:45 PMZiggy CryptidDrop-in
Frequently asked questions
What is Spin Pole?
Develop the strength, endurance, and control needed to advance your pole journey with spin pole techniques, fluid transitions and combinations, momentum and control, advanced flow and performance.
When is Spin Pole offered at Epic Dance and Fitness?
Spin Pole at Epic Dance and Fitness runs Saturday at 12:45 PM. See the full weekly schedule above.
How much does Spin Pole cost at Epic Dance and Fitness?
Memberships at Epic Dance and Fitness start at $90/month and include Spin Pole. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spin Pole near me?
Epic Dance and Fitness offers Spin Pole in Ridgeland, MS at 829 Wilson Dr Ste F.
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