Pole Strong

at Epic Dance and Fitness · Ridgeland, MS

Intermediate60 min

About this class

Build a stronger foundation through focused strength training designed specifically for pole athletes. Improve power, stability, control, and overall performance both on and off the pole.

Weekly schedule

Thursday
  • 6:00 PM–7:00 PMMiss KakezDrop-in

Frequently asked questions

What is Pole Strong?

Build a stronger foundation through focused strength training designed specifically for pole athletes. Improve power, stability, control, and overall performance both on and off the pole.

When is Pole Strong offered at Epic Dance and Fitness?

Pole Strong at Epic Dance and Fitness runs Thursday at 6:00 PM. See the full weekly schedule above.

How much does Pole Strong cost at Epic Dance and Fitness?

Memberships at Epic Dance and Fitness start at $90/month and include Pole Strong. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Pole Strong near me?

Epic Dance and Fitness offers Pole Strong in Ridgeland, MS at 829 Wilson Dr Ste F.

More classes at Epic Dance and Fitness