About this class
Build total-body strength, improve stability, and increase mobility using suspension straps and your own body weight for a challenging yet low-impact workout.
Weekly schedule
Tuesday
- 7:00 PM–8:00 PMMs SassyDrop-in
Thursday
- 7:00 PM–8:00 PMMs SassyDrop-in
Frequently asked questions
What is TRX Suspension Trainer?
Build total-body strength, improve stability, and increase mobility using suspension straps and your own body weight for a challenging yet low-impact workout.
When is TRX Suspension Trainer offered at Epic Dance and Fitness?
TRX Suspension Trainer at Epic Dance and Fitness runs Tuesday at 7:00 PM, Thursday at 7:00 PM. See the full weekly schedule above.
How much does TRX Suspension Trainer cost at Epic Dance and Fitness?
Memberships at Epic Dance and Fitness start at $90/month and include TRX Suspension Trainer. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take TRX Suspension Trainer near me?
Epic Dance and Fitness offers TRX Suspension Trainer in Ridgeland, MS at 829 Wilson Dr Ste F.
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