About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 9:00 AM–9:55 AMDrop-in
- 9:00 AM–9:55 AMDrop-in
- 9:00 AM–9:55 AMDrop-in
Frequently asked questions
What is Aqua F.I.T.?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aqua F.I.T. offered at The Club at The Township?
Aqua F.I.T. at The Club at The Township runs Tuesday at 9:00 AM, Wednesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Aqua F.I.T. cost at The Club at The Township?
Memberships at The Club at The Township start at $109/month and include Aqua F.I.T.. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua F.I.T. near me?
The Club at The Township offers Aqua F.I.T. in Ridgeland, MS at 340 Township Ave..
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